I know it may be hard to think of but I found a down side to weight loss. My wife and I were in our 50s and fat and we knew it was just a matter of time before the side effects of age and fat got the best of us. We decided to try a low carb diet, the keto diet to be specific because everyone was praising the benefits of it.
The weight started to drop fast at first and we were really happy with the results. We were so happy that we got certified to be weight loss coaches. We also learned that after a few months your weight loss efforts start to stand still. Even as we stuck to the diet very strict we were at a stand still.
I know weight Weight loss is hard and there is no such thing as a magic pill to help. I think this is why so many people just give up on their efforts. I took what I learned at weight management school and added short 1 minute exercises that gets your body burning fat.
These exercises are called HIIT or High Intensity Interval Training. You do 1 minute exercises and then rest. At first the exercises look easy but let me tell you they work. I started to feel the difference after the first week. You start out slow for the first week and then as the weeks progress you add more intense 1 minute exercises. This really burns belly fat and only takes less than 5 minutes a day.
You can find out more about 1 minute weight loss by Clicking Here
All this weight loss led my Wife to dig out her old clothes she hasn’t worn in years. She rooted through the closet and picked out a few outfits and tried them on. They fit like a glove and everything was going great until she said well now that I fit into my new clothes I need new jewelry.
It gets worse.
She found this site that sells $5 jewelry and I thought why not just let her buy a few pieces to make her happy. the next thing I knew she was watching facebook live jewelry shows and buying “bling” every week. It made her feel good about herself which for a long time she was down because of her weight.
I was really happy she was finally coming out of her shell and wanting to go out more often.Then I did a dumb thing and opened my big mouth. I said dear if your going to buy all this jewelry why not just join the company and sell it. I didn’t think she would take me serious because I know her passion is cooking,but a few days later she asked for my credit card so she could join.
She was really excited about this new business she was going into and I couldn,‘t believe she was passionate about something besides cooking. I came home one night and she was all excited about her new kit arriving in the mail. Now every week she is ordering bling in fact so much that we have more bling than a Rap Star. Now she is wanting to do facebook live events and buy even more jewelry.
So please every one help me and buy some of this jewelry so I can have my Mancave back, yes she took over my mancave with all of her jewelry. She said if I build her a jewelry room I can have my Man Cave back, so please everyone help me get my Man Cave back. Visit her website and buy some of this Bling so I can build a Bling room and get my Man Cave back.
Thanks for reading
Mark & Sherry Whitney